DanceiCAL Export

🔥 Zumba – Dance. Sweat. Smile. 🔥

Looking for a fun way to stay active without boring gym routines? Zumba is the perfect mix of dance and fitness that will keep your heart pumping, calories burning, and energy soaring!

💃 No experience needed – just bring your smile! Our instructors will guide you through easy-to-follow moves, offering modifications so you can choose your own pace and intensity.

✨ Why you’ll love Zumba:

• Burn calories & melt away stress

• Tone your muscles & boost circulation

• Learn fun dance moves

• Enjoy upbeat music that makes time fly

• Feel energized, confident, and happy

Zumba isn’t just a workout – it’s a party! 🎶 Come dance, sweat, and have fun with us while getting fitter every step of the way.

✨ Stretching & Body Ballet – Harmony of Strength and Grace ✨

Stretching (from stretch – “to extend, to pull”) helps improve muscle elasticity and keeps your joints healthy.
Body Ballet (from body – “the body”) is ballet designed for everyone who wants to enhance posture and balance.

By combining these two practices, you get a well-rounded workout for all muscle groups. It strengthens your body without overloading it, helping you achieve a toned, elegant shape without the “overtrained” look.

🎶 All sessions are done to calm, soothing music, with smooth, controlled movements.
The intensity is moderate – accessible to everyone.

✨ Perfect for those who:

• want to improve posture and reduce slouching

• lead a sedentary lifestyle

• want to strengthen muscles gently, without strain

• are looking for harmony of body and mind

🌸 Stretching & Body Ballet — your path to lightness, beauty, and confidence!

💃🕺 Dance with Us! 🎶

✨ Styles we offer:

• Hip-Hop

• Modern

• Jazz

• Ballet

• Contemporary

Калейдоскоп самых разных стилей от современных до классических. Говорить на языке танца, отдельное искусство и мы предлагаем вам его освоить.

Styles:

• •  Hip-hop
  •  Modern
  •  Jazz
  •  Ballet
  •  Contemporary

English

If your child is artistic, loves to sing, dance, recite, to transform, and you want him to develop harmoniously in this direction, plunging into the atmosphere of the theater work, come to us!

Russian

Если ваш ребенок артистичен, любит петь, танцевать, декламировать, перевоплощаться, и вы хотите чтобы он гармонично развивался в этом направлении, погружаясь в атмосферу театральной работы, приходите к нам!